Download e-book for iPad: A Thousand Names for Joy: Living in Harmony with the Way by Stephen Mitchell, Byron Katie

By Stephen Mitchell, Byron Katie

ISBN-10: 0307339246

ISBN-13: 9780307339249

“Byron Katie is likely one of the actually nice and encouraging academics of our time. i beg every person to immerse themselves during this extra special book.” –Dr. Wayne W. Dyer

In her first books, Loving What Is and I want Your Love–Is That True? Byron Katie confirmed how anguish will be ended through wondering the demanding suggestions that create it. Now, in A Thousand Names for Joy, she encourages us to find the liberty that lives at the different aspect of inquiry.

Stephen Mitchell–the popular translator of the Tao Te Ching–selected provocative excerpts from that historical textual content as a stimulus for Katie to speak about the main crucial matters that face us all: existence and dying, reliable and evil, love, paintings, and achievement. along with her tales of overall ease in all situations, Katie does greater than describe the woke up brain; she helps you to see it, think it, in motion.

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Publisher: Ten pace Press
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Additional resources for A Thousand Names for Joy: Living in Harmony with the Way Things Are

Sample text

The exercises and processes that I have outlined in this book are the ones that I developed and use. They work for me, and they will work for you. If you are committed to finding the happiness, peace, and sense of fulfillment that comes with being in integrity with your mind, body, and spirit, then you will find this book useful. The key that unlocks the doorway to your "true" self is to operate in the present moment. The present is all that truly exists. We can only operate in the present, but our minds can time travel to the past or future without us realizing that they are even doing so.

When I was tired and when I was "offline," absorbed in my thoughts, or when I was reacting emotionally to a situation, I wasn't being conscious and that is when I would become my "false" self. It would happen automatically without me even realizing it. It was like a "default" setting on a computer. Without me even doing anything, I would lapse into old ways of thinking, feeling, and behaving. The only way that I could adjust my state of mind was to become "online," conscious, and present. Then I could become separate from my thoughts and feelings and make the necessary adjustments.

I felt like I was pretending to be someone on the outside who I was not on the inside. It was as if I was wearing a mask that showed one thing to the world, but that hid my deepest secrets in the darkness behind the mask. I believed that I was the person behind the mask, not the individual on the outside. There were moments when my awareness would transcend the mask and rise above the darkness. In these moments, I would seem to leave my "inner" world behind and get into a "zone," similar to what athletes experience when they are having an amazing performance.

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A Thousand Names for Joy: Living in Harmony with the Way Things Are by Stephen Mitchell, Byron Katie

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